A Comprehensive Chiropractic Exam

Discover the Foundation of Your Health

 

At Anew Spine Wellness Center, we believe true healing begins with understanding your body as a whole—not just the symptom. Under the care of Dr. Nikki Hiner, DC, our comprehensive chiropractic exam uncovers the root cause of pain, imbalance, and limited movement.

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This exam is not a quick adjustment or a one-size-fits-all visit. It is a detailed, whole-body evaluation designed to reveal how your spine, joints, muscles, and nervous system work together—so you can move, feel, and live better every day.

 

What Is a Chiropractic Exam?

 

A chiropractic exam is a complete evaluation that provides insight into how your body functions and where it may need support. During this appointment, Dr. Hiner examines your alignment, posture, flexibility, and overall spinal health to identify sources of stress or dysfunction.

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This assessment is an essential first step in designing a personalized care plan that promotes natural healing—without relying on medications or invasive procedures.

 

What Other Parts Are Examined?

 

At ANew Spine Wellness Center, chiropractic care is viewed through a whole-body lens. Dr. Hiner examines the interconnected systems of the body to understand how they affect your overall wellness.

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During your exam, she may assess:

• Nervous system: Ensuring clear communication between the brain and body.

• Muscle balance and strength: Identifying tightness or weakness that contributes to pain.

• Posture and gait: Analyzing how you move throughout your daily life.

• Spinal alignment and joint mobility: Checking for restrictions or misalignments.

• Range of motion and flexibility: Measuring how freely your body moves.​

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This holistic approach allows for a deeper understanding of your body’s natural mechanics and helps tailor care to your individual needs.

 

What Happens During the Exam?

 

Your comfort and confidence come first. In a calm, professional setting, Dr. Nikki Hiner begins with a discussion about your health history, lifestyle, and goals before performing gentle, hands-on assessments.

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A comprehensive chiropractic exam may include:

• Palpation to assess muscle tone, joint movement, and spinal alignment.

• Range of motion testing to evaluate flexibility and function.

• Neurological and orthopedic screening to assess nerve and muscle response.

• Postural analysis to identify imbalances and areas of tension.

• Imaging, such as X-rays, when necessary for additional insight.​

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Using this information, Dr. Hiner creates a customized treatment plan that may include chiropractic adjustments, soft-tissue therapy, corrective exercises, or lifestyle guidance.

 

Why You Should Get One

 

A comprehensive chiropractic exam is the foundation of proactive, preventive care. Whether you are experiencing pain, recovering from injury, or seeking to maintain long-term wellness, this exam offers valuable insight into your body’s health.

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Benefits of a chiropractic exam include:

• Identifying and addressing the root causes of pain or dysfunction.

• Preventing small misalignments from developing into chronic conditions.

• Improving flexibility, posture, and balance.

• Enhancing nerve communication and overall function.

• Supporting natural healing without medication or surgery.

 

How to Prepare for Your Exam

 

To ensure the best experience and most accurate results, consider the following:

• Wear comfortable, loose-fitting clothing that allows for movement.

• Bring any recent medical records or imaging related to your condition.

• Eat a light meal beforehand and stay hydrated.

• Arrive early to complete intake forms and discuss your goals.

• Be ready to share details about your health history and daily habits.

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The more information you provide, the more individualized your care plan will be.

 

Aftercare and Follow-Up

 

After your exam, Dr. Hiner will review her findings and discuss your personalized care plan with you. This plan may include:

• Chiropractic adjustments.

• Corrective stretching or strengthening exercises.

• Ergonomic or posture training.

• Nutritional and lifestyle recommendations.

• Scheduled follow-up visits to monitor progress.

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Mild soreness or fatigue following an initial adjustment is common as your body begins to realign. Light movement, hydration, and rest can help support recovery and adjustment.

 

Common Misconceptions

 

Many people assume that chiropractic exams are invasive or uncomfortable. In reality, exams at Anew Spine Wellness Center are gentle, fully explained, and noninvasive.

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You remain clothed throughout your visit, and every step is discussed before it occurs. Chiropractic care is a safe, effective, and natural method for restoring alignment and improving function for people of all ages.

 

Best Practices

 

To achieve the best outcomes from your chiropractic care:

• Communicate openly with Dr. Hiner about your symptoms and comfort levels.

• Follow through with your recommended care plan.

• Incorporate posture and movement tips into your daily routine.

• Keep your follow-up appointments to track progress.

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Each visit builds upon the last, helping your body retrain and maintain proper alignment for long-term relief and vitality.

 

Final Thoughts

 

At Anew Spine Wellness Center, our goal is to help you feel, move, and live better—naturally. Dr. Hiner combines experience, precision, and compassionate care to guide your body toward healing and balance.

Your spine is the foundation of your health. Taking the time for a comprehensive chiropractic exam is an investment in your long-term wellness, energy, and quality of life.

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Whether you are seeking relief from pain, recovering from an injury, or focusing on preventive care, ANew Spine Wellness Center offers a personalized approach to help you achieve your wellness goals.

 

References

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• University of Minnesota: Understanding Chiropractic Care

• U.S. News Health: Should I Go to a Chiropractor?

• WebMD: Chiropractic Pain Relief Guide